Discover a Path to Wellbeing
Explore what we offer
Individual therapy at Rios Wellness provides a space to explore your story, reconnect with your body, and move toward a greater sense of balance and authenticity. Sessions are collaborative, trauma-informed, and grounded in compassion and cultural awareness.
Our work together may include:
Understanding how trauma and identity shape your experiences
Reconnecting with your body’s wisdom and capacity for healing
Exploring patterns in relationships and boundaries
Managing stress, anxiety, or burnout
Cultivating self-acceptance, clarity, and grounded confidence
Therapy supports your movement toward wholeness and helps you live with greater presence, intention, and care.
Roy with Rios Wellness is scheduling via Austin Trauma Therapy Center which accepts insurance and has a sliding fee scale.
Couples therapy at Rios Wellness offers a supportive space to deepen understanding, strengthen communication, and rebuild connection. Grounded in relational and trauma-informed care, sessions help partners create balance, empathy, and intentional growth.
Our work together may include:
Exploring communication patterns and emotional needs
Rebuilding trust and safety after conflict or disconnection
Navigating identity, cultural, or family differences
Strengthening intimacy and shared values
Practicing mindful and body-based awareness in relationships
Therapy invites both partners to move from reactivity to reflection, fostering a relationship built on curiosity, respect, and care.
Roy with Rios Wellness is scheduling via Austin Trauma Therapy Center which accepts insurance and has a sliding fee scale.
Support groups at Rios Wellness create space for shared healing, reflection, and connection. Each group brings together individuals with similar experiences to explore themes of identity, resilience, and belonging in a supportive and affirming environment.
Our groups focus on:
Building community and mutual understanding
Healing from relational or systemic trauma
Exploring identity, culture, and self-acceptance
Practicing grounding, mindfulness, and body awareness
Strengthening resilience through shared stories
Support groups offer a reminder that healing does not happen alone; it grows in connection, community, and care.
Roy with Rios Wellness is scheduling via Austin Trauma Therapy Center which accepts insurance and has a sliding fee scale.
Schedule a time with Roy
Taking the first step towards a healthier you has never been easier. Fill out the form to schedule a consultation. I’ll be with you soon!
From the Heart of a Social Worker
Welcome to Rios Wellness, a space grounded in compassion, authenticity, and healing. Here, your story is honored, your pace is respected, and your well-being is our shared focus. Together, we create a safe, nurturing environment where growth and restoration can take root.
