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Support groups at Rios Wellness create space for shared healing, reflection, and connection. Each group brings together individuals with similar experiences to explore themes of identity, resilience, and belonging in a supportive and affirming environment.
Our groups focus on:
Building community and mutual understanding
Healing from relational or systemic trauma
Exploring identity, culture, and self-acceptance
Practicing grounding, mindfulness, and body awareness
Strengthening resilience through shared stories
Support groups offer a reminder that healing does not happen alone; it grows in connection, community, and care.
Roy with Rios Wellness is scheduling via Austin Trauma Therapy Center which accepts insurance and has a sliding fee scale.
Support groups at Rios Wellness create space for shared healing, reflection, and connection. Each group brings together individuals with similar experiences to explore themes of identity, resilience, and belonging in a supportive and affirming environment.
Our groups focus on:
Building community and mutual understanding
Healing from relational or systemic trauma
Exploring identity, culture, and self-acceptance
Practicing grounding, mindfulness, and body awareness
Strengthening resilience through shared stories
Support groups offer a reminder that healing does not happen alone; it grows in connection, community, and care.
Roy with Rios Wellness is scheduling via Austin Trauma Therapy Center which accepts insurance and has a sliding fee scale.