A modern living room with two blue armchairs, a small blue table with a tissue box and cup, a beige rug, a large potted plant, a bookshelf with books and decor, and a window with light curtains.

Roy’s Approach to Care

At Rios Wellness, therapy is a space for healing, empowerment, and connection. Roy offers culturally responsive and trauma-informed care. At the core of this practice is a passion for co-creating safe and affirming spaces for LGBTQ+ and BIPOC communities. Roy serves adults across the lifespan and all genders.

Therapeutic approaches:

  • Somatic Therapy – reconnect with your body as a source of healing

  • Trauma-Focused CBT – reframe painful thoughts and build new patterns

  • Dialectical Behavior Therapy (DBT) – develop skills for emotional regulation and resilience

  • Strengths-Based Approach – center your lived experiences and inner resources

  • Affirming Care – grounded in the realities of trauma, identity, and liberation

Insurance Accepted

Roy is accepting appointments through the Austin Trauma Therapy Center. We take the following insurance:

  • BCBS PPO 

  • Aetna PPO  

  • Oscar Health 

  • Cigna 

  • United Healthcare 

Contact Roy

Interested in working together? Fill out some info, and I will be in touch shortly. We can’t wait to hear from you!