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Individual therapy at Rios Wellness provides a space to explore your story, reconnect with your body, and move toward a greater sense of balance and authenticity. Sessions are collaborative, trauma-informed, and grounded in compassion and cultural awareness.
Our work together may include:
Understanding how trauma and identity shape your experiences
Reconnecting with your body’s wisdom and capacity for healing
Exploring patterns in relationships and boundaries
Managing stress, anxiety, or burnout
Cultivating self-acceptance, clarity, and grounded confidence
Therapy supports your movement toward wholeness and helps you live with greater presence, intention, and care.
Roy with Rios Wellness is scheduling via Austin Trauma Therapy Center which accepts insurance and has a sliding fee scale.
Individual therapy at Rios Wellness provides a space to explore your story, reconnect with your body, and move toward a greater sense of balance and authenticity. Sessions are collaborative, trauma-informed, and grounded in compassion and cultural awareness.
Our work together may include:
Understanding how trauma and identity shape your experiences
Reconnecting with your body’s wisdom and capacity for healing
Exploring patterns in relationships and boundaries
Managing stress, anxiety, or burnout
Cultivating self-acceptance, clarity, and grounded confidence
Therapy supports your movement toward wholeness and helps you live with greater presence, intention, and care.
Roy with Rios Wellness is scheduling via Austin Trauma Therapy Center which accepts insurance and has a sliding fee scale.